Raspberry Carob Dehydrator Granola


It’s been a long time.  A really really long time!  A lot has happened in between and we are now in beautiful Nelson, British Columbia.  We have a vegetable garden – yay!  More later.  For now – a quick post on a granola recipe. I picked up a dehydrator from a local thrift store –…

Inspirational Videos


I am re-posting my Inspirational Videos post with some new additions. Need some motivation to change your lifestyle?  Check out these: Fat Sick and Nearly Dead – Joe Cross was diagnosed with an incurable auto-immune disease and reversed it through diet.  Also check out Joe’s site here. Minding Your Mitochondria – Doctor Reverses Multiple Sclerosis through…

Towards Plastic-Free


I have never felt very happy with having plastic in the home, whether it be toys, food containers, furniture etc.  There are varying opinions out there on the safety of plastic.  Some chemists argue that it is safe.  But I’d rather not take the chance.  It goes beyond that too.  The resources required and the…