Useful link on Vegetarianism and Kids


Just quickly before I go – I am going to post a couple of links for you.  First – http://kidshealth.org/parent/nutrition_center/healthy_eating/vegetarianism.html.  A quick guide, this is a useful article on vegetarianism and kids. Whether you and/or your kids are vegetarian or you just want to increase their plant-based portion of their diet, it is handy as a quick check list or a starting point if you’re just getting into things.

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